We love to speak about recipes and inform about gastronomic information. However relating to cooking (and that is the center of it Good connoisseur), we should additionally discuss good follow in meals administration.
The kitchen is a significant supply of air pollution in the home and it’s usually as a consequence of improper hygiene of the meals and utensils we use. Typically we even assume we’re doing the correct course of. However probably not.
Then we record 7 frequent errors and train you some good routines for meals dealing with. Are you doing all the things proper? Physician of microbiology and professor of the biomedicine course at Universidade Positivo (UP), Giovana Carolina Bodnar is the one who offers the reasons.
1. Wash fruit and veggies solely with water
Typically the need is simply to offer a water on fruit and veggies and devour. However the appropriate factor is to take it in working water after which carry out the hygiene with a chlorinated answer and let the meals soak for about 10 minutes. “Then you could rinse it once more in working water and let the meals dry naturally earlier than storing it.” To arrange the chlorinated answer, dilute a tablespoon of bleach, which has between 2% and a pair of.5% lively chlorine, in a single liter of water.
2. To overlook to clean your fingers earlier than dealing with meals
This is among the first hygiene classes we study in life, but it surely looks like it must be repeated over and over. You might want to wash your fingers very effectively, particularly earlier than dealing with meals. This prevents them from transmitting micro organism to the meals being ready. “The proper factor is to clean them with cleaning soap and water, for at the least 20 seconds, even between the fingers and below the nails, that are elements that aren’t at all times remembered in hand hygiene.”
And nothing to fiddle with if you cook dinner. The cell phone accompanies us all over the place and carries plenty of micro organism with it. So, there isn’t any level in washing your fingers after which utilizing your cellphone after which going and cooking.
3. Wash the rooster and different meat
That is controversial. Particularly relating to rooster. Many had been instructed by their grandmothers that they needed to wash the rooster to do away with the stronger scent of the poultry meat. Don’t do it.
In response to Giovana, after we wash these meals, the micro organism current can sneeze and unfold to different surfaces close to the sink, contaminating these locations and inflicting cross-contamination. Smelly meat is an indication of storage issues. Change the place the place you purchase it and observe how the protein is transported and saved in your house.
4. Retailer meals anyplace within the fridge
The temperature within the fridge varies between compartments. So for every sort of meals there’s a extra appropriate storage place. “Contemporary meals and meals that has already been ready want decrease temperatures to be effectively preserved. Subsequently, they need to be saved within the coldest locations within the fridge, corresponding to the best cabinets and drawers “, he warns.
You should additionally concentrate on how lengthy the meals can be saved within the fridge. Meat, chilly cuts and a few sausages shouldn’t final greater than three days. Meals which might be eaten uncooked ought to be handheld for greater than per week. For milk, it’s endorsed to remain within the fridge for a most of 5 days.
5. Wait till the meals has cooled to chill
There’s one other customized that we study from our seniors and it’s removed from good meals dealing with strategies: to attend for the meals to chill earlier than storing it within the fridge. This could be necessary to avoid wasting electrical energy. However the low cost can come out effectively within the case. It’s because letting the meals cool earlier than putting it within the fridge can promote the unfold of micro organism.
“There are micro organism that multiply at barely greater temperatures, round 30 ° C. Subsequently, after the meal, if the meals stays on the range, sink or counter, the temperature step by step drops till it reaches a great state for the multiplication of those micro organism, ”explains Giovana.
So, now not let the jars of beans cool earlier than going to the freezer or these leftovers from lunch within the pots over the sink till dinner. After the meal, the leftovers ought to be saved correctly and go on to the fridge.
Use the identical dish towel and sponge for a very long time
Dish towels and sponges are excellent breeding grounds for micro organism. Subsequently, they should be correctly cleaned and changed ceaselessly. For the fungus, the change should be carried out at the least as soon as per week. To scrub it up, Giovanna suggests two choices. “Put a saucepan of water on the range and when it begins to boil, let the mushrooms soak within the water for 3 to 4 minutes. It’s also attainable to arrange an answer with one liter of water and two tablespoons of business bleach and let the mushrooms soak within the answer for ten minutes, ”he says.
7. To not wash the sink and fridge
Right here the moms had been proper: it’s not sufficient to do the dishes. It’s also vital to clean and clear the sink and countertop. In response to Giovana, at any time when there may be meals dealing with in these areas, they should be cleaned to keep away from the unfold of micro organism and attainable cross-contamination.
And the fridge additionally goes into the cleansing. On this case, it doesn’t must be every day, however at the least as soon as a month the fridge wants and should be cleaned.
“For environment friendly cleansing of the inside, you need to empty the fridge and test the expiration date and the standard of the meals. Then take away the cabinets and wash the within of the equipment with water and impartial detergent with a clear sponge and rinse with a humid material till all of the cleaning soap has been eliminated. Lastly, it’s essential to wipe it with a dry and clear material “, teaches Giovana.
The skin of the fridge must also be clear. Use water and impartial detergent for this. Let it dry naturally.