7 scrumptious lentil recipes for each meal

Oven rice with lentils and sausages – Picture: Guia da Cozinha

Picture: Kitchen information

Lentils are an important supply of folic acid and iron. As well as, this ingredient is full of antioxidants, potassium, phosphorus and zinc. Better of all, you possibly can prepare dinner wonderful dishes with it! If you’re nonetheless unfamiliar with these totally different choices, Köksguiden has put collectively a listing of scrumptious lentil recipes that may enable you to add it to your day by day life.

Collect the household and put together your favourite lentil recipes. Everybody will find it irresistible! Watch it:

Scrumptious lentil recipes for each meal

Baked rice with lentils and sausage

Oven rice with lentils and sausages - Photo: Guia da Cozinha

Oven rice with lentils and sausages – Picture: Guia da Cozinha

Picture: Kitchen information

Time: 1h

Efficiency: 6 servings

Issue: gentle

Substances

  • 3 tablespoons oil
  • 2 sliced ​​onions
  • 3 slices sliced ​​Calabrese sausage
  • 2 chopped tomatoes
  • 1 can tomato sauce (340g)
  • 1/4 cup chopped parsley
  • 3 cups boiled white rice
  • 2 teaspoons oregano
  • 3 dl grated mozzarella cheese
  • 2 dl lentils (cooked)
  • 2 cups cream cheese
  • 50 g grated parmesan cheese
  • margarine to lubricate

Preparation mode

Warmth the oil in a pan over medium warmth and brown the onion. Reserve.

Combine sausage, tomato, tomato sauce, parsley, rice, oregano, half of the mozzarella in a bowl and put aside.

Combine the lentils and curd in one other bowl.

In a greased medium-high refractory, wrap layers of rice and lentil combination.

Sprinkle over the remainder of the mozzarella cheese, parmesan cheese and take it to a medium oven, preheated, for 20 minutes or till mounted.

Take away, garnish with the reserved onion and serve, if desired, with a salad dressing.

lentil flour

Linsfarofa - Photo: Guia da Cozinha

Linsfarofa – Picture: Guia da Cozinha

Picture: Kitchen information

Time: 20 min

Efficiency: 6 servings

Issue: gentle

Substances

  • 3 tablespoons butter
  • 1 chopped onion
  • 1 slice of chopped calabrese sausage
  • 1 cup lentils (cooked)
  • 3 cups cassava flour
  • Salt and chopped parsley to style

Preparation mode

Warmth the butter in a pan over medium warmth and fry the onions and pepperoni till golden. Add the lentils and sauté for two minutes.

Add flour, salt, inexperienced odor, combine and switch off the warmth. Switch to a plate and serve with any meat.

lentil soup with bacon

Lentil soup with bacon - Photo: Guia da Cozinha

Lentil soup with bacon – Picture: Guia da Cozinha

Picture: Kitchen information

Time: 1h (+ 4h soaking)

Efficiency: 6 servings

Issue: gentle

Substances

  • 500g lenses
  • 1.5 liters of water
  • 1 vegetable bouillon dice
  • 2 bay leaves
  • 3 tablespoons oil
  • 250 g diced bacon
  • 1 chopped onion
  • 2 chopped garlic cloves
  • 1 diced celery stalk
  • 1 carrot in cubes
  • Salt and chopped parsley to style
  • Bay leaves to brighten

Preparation mode

Put the lentils in a bowl, cowl with water and soak for 4 hours. Drain.

In a strain cooker, combine lentils, water, vegetable broth, bay leaves, cowl and prepare dinner for 10 minutes, on low warmth, after the strain begins.

Change off, let the strain drop naturally and open the pot. Reserve. Warmth the oil in a pan over medium warmth and fry the bacon golden.

Add onion, garlic, celery and sauté for two minutes. Add the reserved lentils with the boiling water, the carrots and canopy with extra water.

Season with salt, inexperienced aroma and prepare dinner for five minutes or till the carrot has softened. Switch to a tureen and serve garnished with bay leaves.

Breaded Tilapia with lentils and spinach

Breaded tilapia with lentils and spinach - Photo: Guia da Cozinha

Breaded tilapia with lentils and spinach – Picture: Guia da Cozinha

Picture: Kitchen information

Time: 45 min

Efficiency: 4 servings

Issue: gentle

Substances

  • 4 tilapia fillets
  • 1 lemon juice
  • Salt and black pepper to style
  • 1 cup wheat flour (for breading)
  • 2 overwhelmed eggs
  • 1 cup breadcrumbs (for breading)
  • Frying oil

braised

  • 2 tablespoons butter
  • 1 chopped onion
  • 2 chopped garlic cloves
  • 1 bunch chopped spinach
  • 2 dl lentils (cooked and drained)
  • Salt and chopped parsley to style

Preparation mode

For the sauté, warmth a pan over medium warmth with the butter and fry the onion and garlic for two minutes. Then add the spinach and fry till it has withered. Then add lentils, salt and inexperienced perfume and fry for an additional 2 minutes. Flip off and put aside, then season the tilapia with lemon, salt and pepper. Then go by flour, eggs and breadcrumbs. Then fry slowly in sizzling oil till golden. Drain and serve with the combination.

Meat with lentils and bacon cubes

Meat with lentils and bacon cubes - Photo: Guia da Cozinha

Meat with lentils and bacon cubes – Picture: Guia da Cozinha

Picture: Kitchen information

Time: 45 min

Efficiency: 6 servings

Issue: gentle

Substances

  • 1/2 cup diced bacon
  • 1 kg chuck or muscle cubes
  • Salt and black pepper to style
  • 1 chopped onion
  • 1 chopped carrot
  • 1/2 cup (s) chopped celery stalks
  • 2 chopped tomatoes with out seeds
  • 500g lenses
  • Mint leaves to brighten

Preparation mode

In a strain cooker, on medium warmth, fry the bacon with the meat in its personal fats till it’s golden brown.

Season with salt, pepper and add onion, carrot and celery.

Fry for five minutes, add the tomato, lentils, cowl with water, cowl the pan and prepare dinner for half-hour, after the strain begins.

Change off, let the strain drop naturally and open the pot.

Place on a plate, garnish with mint and serve.

Lentil with pepperoni

Lentil with pepperoni - Photo: Guia da Cozinha

Lentil with pepperoni – Picture: Guia da Cozinha

Picture: Kitchen information

Time: 1h20

Efficiency: 8 servings

Issue: gentle

Substances

  • 1 cup diced bacon
  • 3 cups calabrese sausage, diced
  • 2 bay leaves
  • 1 grated onion
  • 1 tablespoon finely chopped garlic
  • 2 tablets vegetable broth
  • 500g lenses
  • salt to style
  • 1/2 cup (s) chopped parsley

Preparation mode

Put the bacon in a saucepan and fry on medium warmth till golden. Take away the bacon and put aside. In the identical pan, with the bacon fats, fry the sausage, bay leaf, onion and garlic till golden. Add the vegetable broth, lentils and canopy with water. Prepare dinner for 40 minutes or till tender. Style with salt, sprinkle over the reserved bacon and parsley. Serve instantly.

Pork ribs with lentils

Pork ribs with lentils - Photo: Guia da Cozinha

Pork ribs with lentils – Picture: Guia da Cozinha

Picture: Kitchen information

Time: 01:30

Efficiency: 6

Issue: gentle

Substances

  • 1/2 kg lenses
  • 3 bacon bouillon cubes
  • 4 cups boiling water (tea)
  • 1 medium onion chopped
  • 1/2 kg pork ribs
  • 4 tablespoons olive oil
  • 1/2 cup dry white wine
  • 2 carrots, diced
  • 2 peelless and chopped tomatoes

Preparation mode

Boil the lentils in a strain cooker with 2 diced bacon fondue dissolved in boiling water for 20 minutes. Reserve. Fry onion and ribs in oil. Add remaining bacon inventory, wine, carrots, chopped tomatoes and prepare dinner over low warmth till ribs are tender. Add the reserved lentils and prepare dinner for an additional 10 minutes.

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